Wellness
Guide your own wellness with help from our advisors and counsellors
Being well once only meant your physical health. Today wellness is recognized as being more.
Wellness includes:
- mental health
- educational health
- financial health
- spiritual health
- social health
If you're unsure about who you should talk to, you can always start with our wellness advisor Sarah Popil:
- call 780 871 5722
- email sarah.popil@lakelandcollege.ca
Lakeland’s team is here to help, whether you are working out in the gym or want to chat with a counsellor.
Book an appointment with a counsellor or the wellness advisor
Lakeland College encourages you to seek help if stress and/or anxiety are too much for you at any time.
There are also supports through your health plan Real Campus. This includes a 24-hour counsellor line 1 877 390 REAL(7325). Real Campus is also available as an app.