Wellness
Guide your own wellness with help from our advisors and counsellors
Being well once only meant your physical health. Today wellness is recognized as being more.
Wellness includes:
- mental health
- educational health
- financial health
- spiritual health
- social health
Examples of support:
- coping
- bullying
- culture shock/home sickness
- time management
- eating on a healthy budget
- self-care strategies
- stress
- help with academic appeals
- food or housing resources
Lakeland College encourages you to seek help if stress and/or anxiety are too much for you at any time.
If you're unsure about who you should talk to, you can always start with one of our wellness advisors:
- in Vermilion, email Maddy Hayes
- in Lloydminster, email Samantha O'Reilly
Your MyStudent Health and Dental Plan includes mental health benefits. You are covered for 80% of your costs up to $500 for seeing a mental health practitioner. A list of the eligible psychotherapists and counsellors is on their webpage.